This is a personal blog owned by Karla Petersen. I participate in forms of advertising, sponsorship, paid insertions or other forms of compensation including affiliate relationships for this blog. 

I function by word of mouth marketing standards and I will always be open and honest about how I conduct my business. I value your participation in something that is important to me and I will do everything I can to maintain transparency.

The compensation I receive may influence the topic and content of my blog, but will not influence my opinions or integrity. The content, advertising space or post will be clearly identified as paid or sponsored content. 

Any opinions I share about any product or service that I endorse will be solely my own

Any factual content I share about a product or service should be verified with the manufacturer, provider or party in question. 

The Disclosure Statement for More On My Plate was last updated by Karla Petersen on 3/30/19

Please contact me if you have any questions regarding the disclosure policy, You may contact me at