The Calm Between Storms

August 30, 2019 42 Comments

We have one more week as summer winds down and school has not started yet. I plan to cram the week full of fun, family things to help ease growing anxiety and to create last minute family memories.

Summer Joy – Our Calm

We have had a glorious summer. Outside play, inside play, adventures to parks and beaches and pools, trampoline, bikes, jump ropes and sidewalk chalk… so much packed into every day.

The kids had various adventures separately — from dance classes to swim team, from drama intensive workshop and performances to outings with friends and Big Brothers and Big Sisters. Several kids had visits with biological family members and some of us got in a trip to Oregon.

All of it was relaxed and happy and filled to the brim with love and relationship. We had surprisingly few really big arguments (which is amazing considering there were nine of us in a small 3 bedroom, 1 bathroom house) and really not very many truly cranky, irritable days.

Season of Storms

Summers are our best time, primarily because there is no school for this crew of mine. I call every school year our season of storms. School is a very stressful place for my kids and it impacts our family life. Not all the kids are having a hard time all the time, or at the same time, or for the same reason. But school for my children is not the exciting place full of anticipation that it was for me as a child.

Many things from their early lives and some things from the here and now all impact how safe my kids feel at school. That does’t mean they are not safe; it’s a matter of whether they FEEL safe. The actual tenet of school is that children learn things they don’t yet know. That means mistakes, a lot of new things, and constant pushing forward. It entails new people, often a lot of noise, and many adults, all of whom have their own experience, skills, personalities and training. My childrens’ histories of trauma are very much an influence during their school days and how they respond to what is going on around them.

Abuse

The most apparent cause of stress is early abuse. Several of the kids would actually be smacked for making any kind of mistake. There would often be ridicule or verbal abuse for screwing something up. Some of my kids had a complete lack of interest from family adults about whether their children were learning, only whether they made mistakes. Even if the abuse was not school performance related, the fear of making mistakes is deeply ingrained in the fabric of their being. This means that at school, where kids are expected to constantly try new things and often making mistakes, trauma kids spend all day worried about their next mistake. Maybe not consciously, but anxious all the same. This makes it hard for them to truly concentrate, which REALLY impacts their ability to learn new things.

Neglect

Another frequent cause of struggle at school is neglect in their first family. Not necessarily hunger and lack of connection (although those create their own problems in development and growth), but lack of early social interaction, which impacts language development. I see several of my kids struggle with word retrieval (finding the right words), vocabulary (the amount of words that they know and understand), and fluency in communication (ease of back and forth interactions). The children impacted by this also often misinterpret what another person is saying and infers insult or anger where none was intended. This in turn, can impact friendship building skills, reading skills, and definitely writing skills. These children often have problems comprehending what is being taught, sometimes only because they missed so much school early on that they missed critical instruction that current instruction is built on. To put it plainly, they feel stupid because they don’t understand things.

Personality and Coping Skills

We all know that most humans have some innate personality traits. We know people who are shy, introverts, vivacious, extroverts, observers, leaders, peacemakers, etc. Much of this is how each of us was created. All personality types bring gifts to the table.

Each personality has some built in coping preferences to stay at a comfort level, but our upbringing and external forces shape how we cope and interact in different settings. Most of my kids had not learned how to cope with their Big Feelings. They resorted to our human instincts…. flight, fight or freeze…. each in a way that they perceived would keep them the safest.

These coping responses, repeated over and over again, developed strong, strong neurological connections in their bodies and are hard to re-program. This means that every perceived danger or trigger will initiate the cascade of behaviors related to survival. So when a 2nd grade student has a “tantrum” in the classroom, it is actually the fight response from when the child was 2 years old and their life was in danger. Or the withdrawal of a middle-schooler into an apparent ‘pout’ is actually a frozen response from when they were 5 and tried to disappear from the terror around them.

Individual Abilities

The last big impact on school stress is any medical, mental or developmental situation that may or may not have anything to do with the child’s past. For instance, autism, cerebral palsy, ADHD, and visual deficits all have an impact on how stressful the school day (or year) can be for my kids. Each of these impacts one or more of my children.

Sailing Into the Storms

All of the above are basic explanations of one or more reasons why ALL of my kids enter school with trepidation. The longer they are here with a secure home life and constant advocacy, the more they are finding their strengths and their joys in their educational settings. But each year is new and the first month or more is kind of an eggshell period of time when I am watchful to see where new triggers might be, what the skills of their new teachers are, and who their peers, both new and old, are. The anxiety is high in all of the kids, whether they recognize it or not, which means trigger points are lower. And the storms rage on.

Some of my kids play out their triggers at school, using their learned basic coping skills to either act out or shut down. Some of my kids white-knuckle it through the day and come home to explode all over the place, a safe place to let go. Some of my kids do both. Yikes!

I advocated quite a bit in several settings last spring to try to set things up right for this fall and have already contacted some key people for a couple of my kids before school has even started.

Having said all of that, we will step boldly into the new year with a vigilance laced with optimism. I will plan for what I see may be storms, but will search daily for the joy that the kids will bring home in a million small ways… listening for the sparks of friendship, moments of pride or satisfaction, and notes of excitement of what is coming up in their schools. I will take every opportunity to point out growth to each kid…things they can be proud of, either in over-coming their own anxiety and/or in progress within any arena of their academic lives.

Hello School Year!

I mess this up a lot! It is an exhausting time of year for all of us. But I will nurture the joy and growth while mitigating the drama and trauma as we step into a new season of storms. And I will make our home life consistent and nurturing… a place where fun, love and hope can live.

Happy New School Year, my loves. Grow into your new opportunities!

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If you want to read more about any of the kids’ journeys, click on their name under categories to the right –>
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42 Comments

  1. Reply

    Jane

    September 10, 2019

    As I mentioned before, your children are lucky to have you in their lives. Going back to school must be exciting for them although that anxiety separation is always there. But the good part is, you can have your little “me” time. We all need that.

    • Reply

      Karla

      September 12, 2019

      It is nice to have them back (though it does bring new issues). I am slowly catching up on blog things that slid during the summer. Nice!

  2. Reply

    T.M.

    September 8, 2019

    Every time I read one of your posts, my heart melts because you have opened yours to so many different scenaroos and stories. What a healing situation you are providing those gems and I pray that you continually find the joy and blessing in what you’re doing.

    • Reply

      Karla

      September 9, 2019

      Thank you!!!! Those are the prayers that I like… to keep finding the joy! That is my heart… to do this ministry and rejoice.

  3. Reply

    bee

    September 4, 2019

    Wow! You are a truly amazing woman. I wish you all a wonderful school year. πŸ™‚

    • Reply

      Karla

      September 7, 2019

      Aw, thanks! We WILL make it wonderful, one way or another!

  4. Reply

    Christina Furnival

    September 3, 2019

    I hope the school year is a low grade storm this time around. I love how much the Summer brings you all so much joy!

    • Reply

      Karla

      September 7, 2019

      Thank you, Christina. I like that “low-grade.” Category 1, eh? πŸ™‚

  5. Reply

    Amber

    September 3, 2019

    You are awesome! I love how you advocate for all of your kids., your love for them shines through your words!

    • Reply

      Karla

      September 7, 2019

      Thank you, Amber! I do love them all and will be their voice for as long as I can!

  6. Reply

    Cindy

    September 3, 2019

    I love that you create a home where fun, love and hope can live. That’s so important to your kids. What a great mama you are!

    • Reply

      Karla

      September 7, 2019

      Thank you, Cindy. Feeling safe is the name of the game. That’s when all else can flourish… love, adventure, joy, learning, taking risks.

  7. Reply

    Maria Gustafsson

    September 3, 2019

    You continue to provide them with so much grace, and I believe that as they truly settle into a life filled with that grace, their adult lives will be filled with the same. Wishing you all a month filled with some excitement and wonder to off-set the fear and trepidation.

    • Reply

      Karla

      September 7, 2019

      Thank you, Maria. Fortunately, they provide me with grace, too. It’s such of gift, these relationships!!!

  8. Reply

    Pauline

    September 3, 2019

    This was great!! I remember when the kids at the shelter were going back to school and how hard it was for them for these reasons. My daughter is really excited for school to start, but every day stressors (like her sister currently not being home) do affect her school day. We have a plan in place that the school is aware of, that if she’s having a rough day, she can act on.

    • Reply

      Karla

      September 7, 2019

      It’s such a hard thing to see the kids go through it. It sounds like the experience, though, helped you set up things very well for your daughter. What a gift for her.

  9. Reply

    Suzan

    September 3, 2019

    Memories are stored within the tissue’s of the body, not just in our minds. Yoga for children would be of great benefit to these youngsters. It is my hope that you have a storm free season πŸ™‚

    • Reply

      Karla

      September 7, 2019

      You are SO right about body memories. They all have various experiences with yoga and with mindfulness periods set up during their day. One of my high schoolers has yoga this semester for her PE class. πŸ™‚ She is liking it so far.

  10. Reply

    Lisa

    September 3, 2019

    Such a good reminder…. thank you for this!

    • Reply

      Karla

      September 7, 2019

      Yes, thank you, Lisa!

  11. Reply

    Shannon

    September 2, 2019

    Wow, this is so my life too. But our summers are equally chaotic. Lol

    • Reply

      Karla

      September 7, 2019

      LOL. We get chaotic in the summer, too, but it’s not so much the stress and anxiety. It’s just kids negotiating each other and trying to have outings and projects with 7 kids at a time. LOL

  12. Reply

    Melissa Jones

    September 2, 2019

    Great information! So sad, but so true!

    • Reply

      Karla

      September 7, 2019

      It is really sad sometimes, but we keep focusing on the growth as much as we can. That helps!

  13. Reply

    Tricia Snow

    September 2, 2019

    You are truly a blessing to these children! Thank you for standing in the gap!

    • Reply

      Karla

      September 7, 2019

      Thank you, Tricia. It is a an ever shifting landscape, and “standing” probably isn’t quite the word. LOL. But I know what you mean. I couldn’t do it without my community, though.

  14. Reply

    Hollie

    September 2, 2019

    I love how much you support and build a solid foundation for your kiddos to thrive at school. Having a solid, loving and nurturing home life is the biggest factor in helping a child flourish in school. School can feel like a whirl wind of pressure and anxiety at times for both kiddos and adults, and remembering to cherish the little joyful moments is key. What a wonderful post!

    • Reply

      Karla

      September 7, 2019

      Thank you so much, Hollie. We journey together, step by step… weather the storms and find the rainbows. Thank you for coming over to read!

  15. Reply

    Ramae Hamrin

    September 2, 2019

    Bless you for your work with these kids. I taught at a charter school where many of my students had dealt with previous and current trauma. The fear of making mistakes made it so hard for them to really try and even harder to learn. Much of our inservice in recent years was based on how to connect with kids who had undergone trauma and what tools we could use to reach them. It became obvious that if we didn’t learn how to help these kids, they wouldn’t learn much at all. What an eye opener it was to understand the wide range and long lasting effects of childhood trauma. Made me much more compassionate as a teacher.

    • Reply

      Karla

      September 7, 2019

      I wish all my kids had teachers like you…. willing to learn what it takes to meet the kids where they are at. I run across too many teacher, still, who will nod their heads as I share knowledge and strategies and then just do things like they always have and jut let kids fly or fall willy nilly. That’s when my advocacy steps in full force! Thank you for your work with kids!

  16. Reply

    Matt Epley

    September 2, 2019

    “These coping responses, repeated over and over again, developed strong, strong neurological connections in their bodies and are hard to re-program.”

    I teach a martial arts class twice per week and, tragically, I encounter kids who are there to learn how take back control of their reactions. I can usually tell when a child in my class has been physically harmed in the past. It’s almost as if their younger self has been teleported into their present-day body and they’re reliving an event before my very eyes. It’s tough enough for me to witness, but I can’t imagine how tough it is for them.

    I am happy to say that many of them can and do unlearn such reactionary defaults though.

    • Reply

      Karla

      September 7, 2019

      You are right! They can and do reset their neuro systems. Sports or physical activity of some sort is one of my crucial aspects of healing with these kids. Either daily bike rides, extracurricular activities like dance, rock climbing, … whatever they want to try, or actual commitment to a team of sorts. Right now, one of my most anxious kids has been made spectacular progress on a club swim team and just moved up to a level where he is training 5 days a week!!!! It is FANTASTIC for him!

  17. Reply

    Jen

    September 2, 2019

    It’s hard to believe the summer is over already and it’s back to school time once again. I hope your kids have a good year… πŸ₯°

    • Reply

      Karla

      September 7, 2019

      Thanks, Jen. The summer was both endless and too short!!!! Back into the storms with our joy and safety reservoirs full.

  18. Reply

    Angela

    September 2, 2019

    Start of school is not easy for most kids and parents. I recognize that you and the kids have extra challenges. Sharing those and recognizing (trying to prepare best you can) with readers is a great help to many I am sure. Keep writing and sharing and hoping for a great school year for you all!

    • Reply

      Karla

      September 7, 2019

      Thank you, Angela. We prepare for the best and for the worst and keep each other grounded as much as we can. I appreciate the support!

  19. Reply

    Carol

    September 2, 2019

    Hi Karla, thanks for sharing this story about your summer and the upcoming school year. Your children are so blessed to have you in their lives! I pray the upcoming school year will go well for them and you!

    • Reply

      Karla

      September 7, 2019

      Thanks, Carol. It will be an interesting year with 5 year olds just starting Kindergarten, my VERY reactive son just moved up to middle school and my autistic son just moved into high school. LOTS of changes in this family! I’m holding on to community and still enjoying all the love we have.

  20. Reply

    Lisa Manderino

    September 2, 2019

    I understand this post completely. I love having my kids home all summer and having the stress free environment! Going back to school is tough, We already started back and everyone is doing great!

    • Reply

      Karla

      September 7, 2019

      WooHoo! I’m glad things are good for your kids. It truly is variable and depends on where kids are developmentally and what the connection turns out to be between my student and his or her teacher!

  21. Reply

    Beth

    September 2, 2019

    I really enjoy reading your posts and about your journey with your kids. πŸ™‚

    • Reply

      Karla

      September 7, 2019

      Thank you, Beth!!!! I REALLY appreciate your support and feedback.

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